http://www.youtube.com/watch?v=obH3wByguhw

http://www.youtube.com/watch?v=TgMWtEW4acs

http://www.youtube.com/watch?v=Nh7D2g5v-Sg

http://www.youtube.com/watch?v=Zf3OOk2-WdM&feature=fvw

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Rhythmic Holy Breath exercise
The following Rhythmic Holy Breath exercise is being given to Humanity by the Spiritual Hierarchy to help us assimilate the Love of God that is flowing into the planet at this time. This breathing exercise is amazingly simple but immeasurably effective and powerful beyond our comprehension. The Beings of Light [...]

http://mattmonarch.blogspot.com/